Share a single plan — or a whole group of plans — as a .kros file. Export it and send it however you like; the recipient just opens the file and Kairos imports it, matching each exercise to their library automatically.
If an exercise isn't in their app, Kairos creates it for them, so nothing breaks. Plan and group names that clash are imported as a copy.
Tip: you can build a single plan or bundle several plans into a whole group right here on trainkairos.com and export one .kros to open in the app — see the Plan Builder.